TONE HOUSE FUEL


WEEK OF NOVEMBER 12th

MONDAY

BREAKFAST

Baked Egg Bites

Pumpkin Spice Overnight Oats

 
 

LUNCH/DINNER ENTREES

Avocado Wedge Salad

Garlicky Greens

Cilantro Lime Cauliflower “Rice”

Heirloom Bean Chili

Ground Beef & Heirloom Chili

Salmon Filet

 

SNACKS

Matcha Double Chocolate Chunk Cookies

 

WEDNESDAY

BREAKFAST

Shakshuka Baked Egg Bites

Pumpkin Spice BreadPumpkin Spice Overnight Oats

 

LUNCH/DINNER ENTREES

Goji Kale Salad

Chicken Pot Pie

White Bean Pot Pie

Sweet & Spicy Sweet Potato Wedges

Garlicky Greens

Glazed Pork Tenderloin with Apples

 

SNACKS

Chocolate Chunk Cookies

 

FRIDAY

BREAKFAST

5 Grain Cinnamon Vanilla Porridge

Garden Egg Scramble

 
 

LUNCH/DINNER ENTREES

Orange Avocado Kale Salad

Spicy Broccolini

Sale & Pepe “Spaghetti”

Vegetable Lasagna oke Bowl

Bistro Filet with Peppercorn Sauce

Chicken Parm

 

SNACKS

Molten Lava Chocolate Cake

 

More questions about Tone House FUEL? Contact Health Chef Lindsey at cheflindsey@tonehouse.com and please include “Customer Service” in the subject line.

 

 

Can I get FUEL delivered?

What is Tone House FUEL and who is the chef?

What types of ingredients do you use?

What types of ingredients do you avoid?

Why is this nutrition program so important in athletic performance?

What types of meals will you be offering?

What type of diets will the menu cater to?

Where can I purchase the meals?

What are the calories, macros & nutrition info associated with the meals?

If I have food allergies, how do I know which ingredients are used in a meal?

Are the meals meant to be re-heated? How long is their shelf life?

Press

Can I get FUEL catered?


"While establishing healthy eating habits contributes to maintaining a fit and balanced lifestyle, it is only part of the larger equation. Our meals are intended to be used in combination with regular training and exercise."
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