Shaun Jenkins is a native New Yorker and attained a B.A. in Political Science at Union College in Schenectady, NY. He has always been an athlete and spent many years playing football and lacrosse throughout his high school and collegiate years. Shaun entered the personal training arena as a career change, became certified by NCFS and Precision Nutrition, and quickly advanced to a Tier 3 Plus trainer at Equinox. In the last two years he has added group fitness to his repertoire and his classes are regarded for their high intensity levels. He is also certified in Trigger Point self-myofascial release techniques. Shaun is known for his ability to push people beyond their personal threshold, demanding performance all while delivering instructions with a warm, affectionate smile. Shaun firmly believes that mental and physical harmony are essential to perform at peak levels, and he motivates his classes and clients with intense energy, spirited personality, enormous passion, and dedication.