STRENGTH CLASSES focus on the three traditional lifts: Squat, Bench Press, & Deadlift, with targeted accessory work to build strength and muscular endurance.
CONDITIONING CLASSES designed to push you to your athletic potential through functional, sports-based exercises including sprinting, jumping, and dynamic movements through all planes of motion.
I had a blast coming here for my first time, and thoroughly enjoyed the conditioning class. Shout out to our trainer 07/26/2025 she did an amazing job with leading the class!
Tone House is hands-down one of the best gyms out there. The energy is electric from the moment you walk in, with a fun yet competitive vibe that pushes you to your limit. The coaches are truly top-notch: they motivate, guide, and challenge you to train like your favorite athlete. Every class is tough but rewarding, leaving you feeling stronger, faster, and more confident. If you want to level up your fitness in an environment that’s both supportive and intense, Tone House is the place to be.
Intense yet super fun class—definitely a real workout with no messing around. It’s highly effective and has a competitive vibe that keeps you motivated. Whenever I’m in the mood for a hardcore session, this is my go-to.
Best workout in NYC – hands down. Two modalities (strength and conditioning), and both are excellent. Staff and coaches are brilliant and top qualified compared to other studios. Great community and amenities.
